Ashley James: Embracing Self-Love and Sobriety on After Alcohol
I think you know, when it comes to sober dating, or um, sober ish dating, even you don't necessarily have to rule someone out, but I think it depends a lot on their reaction to it.
Ashley James, a well-known TV presenter, model, and DJ from the UK, takes center stage in this episode of After Alcohol. Known for her candid discussions on mental health and body positivity, Ashley opens up about her personal journey from people-pleasing to self-love. She doesn't shy away from discussing her past struggles with self-harm, bullying, and body dysmorphia, offering a raw and honest look at her path to self-acceptance.
Ashley's insights into single positivity and changing one's relationship with alcohol in a society that often resists such change are both enlightening and encouraging. She also delves into the challenges of sober dating and the importance of raising emotionally intelligent children. By the end of the episode, listeners will have gained valuable tools for their own journeys towards happiness and self-love.