Aisha Jay
Aisha Jay
Ep. 15 - 9 Ways to combat FEAR!!!
Ep. 15 - 9 Ways to combat FEAR!!!
Ep. 15 - 9 Ways to combat FEAR!!!
Tuesday 18th January 2022
Aisha Jay shares nine practical tips to conquer fear and anxiety in 'Profound Toks'. Learn how to face your fears and achieve your goals.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Aisha Jay
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
36 (View all)
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Get the buttons here!Taming Fear: 9 Practical Tips to Conquer Anxiety and Thrive
Not everything works for everyone, but this is a place to start. Start implementing these techniques into your life and don't let fear hold you back from reaching your goals and your highest potential This Year.
Fear can be a relentless shadow, lurking behind every decision and holding us back from our true potential. In this enlightening episode of 'Profound Toks', host Aisha Jay takes on the daunting topic of fear and anxiety. Whether it's the fear of failure, success, or even fear itself, Aisha breaks down nine practical strategies to help you confront and manage these emotions.
She doesn't just talk about fear in abstract terms; she offers concrete steps like separating reality from perception and practicing gratitude. It's about creating a safe space for yourself, shifting your mindset, and not letting fear dictate your life's path. Aisha's empathetic approach makes this episode a must-listen for anyone looking to break free from the chains of anxiety and step into a life of joy, health, abundance, and love.
If you're tired of fear holding you back, tune in and discover how to take control and thrive.