Drifter
Drifter
EP 140: Play and Inquiry - Uncovering Happiness
EP 140: Play and Inquiry - Uncovering Happiness
EP 140: Play and Inquiry - Uncovering Happiness
Thursday 21st October 2021
Join Kera, Bill W, and Michelle on Sobertown Podcast as they explore using play and inquiry to uncover happiness and authenticity.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
372 (View all)
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Get the buttons here!Uncovering Joy: Play and Inquiry with Michelle on Sobertown Podcast
Play is a powerful tool that strips away stories of our differences and allows us to become our true selves. Inquiry is a communication technique that helps us connect with others and ourselves on a deeper level.
Ever thought about how play can unlock genuine happiness? In this episode of Sobertown Podcast, hosts Kera and Bill W chat with Michelle, an experiential facilitator and author, about finding joy through unconventional methods. Michelle shares her wisdom on using play and inquiry to tap into our authentic selves and foster happiness. The conversation delves into how experiential therapy can be a game-changer in addiction recovery, offering fresh perspectives on personal growth and communication.
Michelle also talks about the unexpected lessons she’s learned from fly fishing and how they apply to life and recovery. Throughout the episode, you’ll hear about stepping outside your comfort zone, setting meaningful goals, and embracing play as a vital tool for self-discovery. This episode is a treasure trove of practical advice and uplifting messages, perfect for anyone on a journey to uncover their own happiness.