Stephen Nosek
Stephen Nosek
Ep 13. Ultra Catalyst - Zach Smith
Ep 13. Ultra Catalyst - Zach Smith
Ep 13. Ultra Catalyst - Zach Smith
Sunday 26th March 2023
Zach Smith reveals his 90-day burger challenge and shares tips on fitness, accountability, and mindset in this episode of 'Ultra Catalyst'.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
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Author:
Stephen Nosek
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Entrepreneurship for Personal Growth
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Get the buttons here!Zach Smith's 90-Day Burger Challenge: Transforming Lives One Decision at a Time
Social media has set us up in a way where we're blaming genetics, hormones, circumstances, environment. No, we have a decision that we can make, and when we finally realize that...we get to decide where we want to go in this life.
Imagine losing weight while eating a hamburger every day! Sounds too good to be true, right? Well, that's exactly what Zach Smith did, and he's here to share his story. In this episode of 'Ultra Catalyst', Zach, a fitness and nutrition coach, dives into his infamous 90-day burger challenge and how it helped him shed pounds while indulging in his favorite food.
But it's not just about burgers; Zach's journey is a testament to the power of a single decision to change your life. He talks about the importance of time and accountability in achieving fitness goals and challenges the common excuses we all make. With over five years of experience helping others realize their potential, Zach breaks down his two-step process for reshaping your life.
He emphasizes the need to balance motivation with logical thinking and highlights the role of health and fitness as the foundation for a fulfilling life. Whether you're looking to get fit, change your mindset, or just need a dose of inspiration, Zach's practical tips and no-nonsense approach will leave you ready to take on your own challenges. Tune in to discover how one simple decision can lead to profound changes in your life.