Mary Wagstaff
Mary Wagstaff
Ep. #113 Show Up Like A Bad Ass This Holiday Season, Alcohol Free
Ep. #113 Show Up Like A Bad Ass This Holiday Season, Alcohol Free
Ep. #113 Show Up Like A Bad Ass This Holiday Season, Alcohol Free
Wednesday 17th November 2021
Discover how to enjoy the holidays alcohol-free with Mary Wagstaff's tips on creating internal boundaries and managing emotions.
31 minutes
Empowering
Informative
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
313 (View all)
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Get the buttons here!Rock the Holidays Alcohol-Free: Mary Wagstaff's Guide to Confidence and Joy
Get really honest and get very clear with yourself, because this is how you take your power back from alcohol.
The holidays can be a mixed bag of emotions. Whether you're looking forward to the festive season or feeling a bit anxious about social gatherings, Mary Wagstaff's got your back. In this episode of 'Stop Drinking and Start Living', Mary breaks down how to show up like a total badass without a drop of alcohol. Forget the idea of moderation; Mary wants you to tap into what truly makes you happy and fulfilled.
She shares practical steps to create an internal boundary, so you can stay present and enjoy every moment without needing a drink as a crutch. From planning ahead to managing your thoughts and emotions, Mary walks you through everything you need to confidently navigate the holiday season. Imagine walking into your gatherings with a clear mind and a joyful heart, fully engaged and proud of yourself. It's all about setting intentions and focusing on what really matters to you.
So, if you're ready to reclaim your time and energy, and truly enjoy the holidays for the first time in ages, this episode is a must-listen. Tune in and discover how you can rock the holiday season alcohol-free, feeling more alive and connected than ever.