Drew Linsalata
Drew Linsalata
EP 110 - Anxiety Success Stories: From Black Friday to Sunny Skies With Nick
EP 110 - Anxiety Success Stories: From Black Friday to Sunny Skies With Nick
EP 110 - Anxiety Success Stories: From Black Friday to Sunny Skies With Nick
Thursday 11th June 2020
Join Nick Maynard on 'The Anxious Truth' as he shares his inspiring journey from panic disorder to a fulfilling life.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
311 (View all)
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Get the buttons here!Nick's Triumph: From Panic to Peace on Black Friday
You just have to find it like you know and learn to display it.
Imagine finding yourself on the floor of a crowded Costco during Black Friday, paralyzed by panic. That was Nick Maynard's reality. In this gripping episode of 'The Anxious Truth', Drew Linsalata sits down with Nick to unpack his journey from the depths of panic disorder and agoraphobia to reclaiming a fulfilling life. Nick's story is a rollercoaster of emotions, from being confined to his bedroom for weeks to stepping back into the world with newfound confidence.
He talks about the grueling yet rewarding process of therapy, emphasizing the importance of finding the right therapist who understands cognitive-behavioral therapy (CBT). Nick also sheds light on the vital role that family and community support played in his recovery. His practical tips, like taking small steps outside your comfort zone and building a solid support network, offer hope and actionable advice for anyone grappling with similar issues.
Whether you're dealing with anxiety yourself or supporting someone who is, Nick's story is a powerful reminder that recovery is within reach. Tune in for an episode filled with honesty, resilience, and practical wisdom.