Garrett Avery
Garrett Avery
Ep 11 - Uplift - The Rose Meditaiton + Hindz
Ep 11 - Uplift - The Rose Meditaiton + Hindz
Ep 11 - Uplift - The Rose Meditaiton + Hindz
Friday 18th March 2022
Discover the Rose Meditation and insights from Robin Sharma and Hindz in Garrett Avery's journey to positivity and personal growth. Listen now on alcoholfree.com
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
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Episodes:
57 (View all)
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Get the buttons here!Uplifting Insights: The Rose Meditation and the Wisdom of Hindz
What you put in comes out, and so I want to salute heinz and say thank you. And if you really want to up the game days minutes with your focus on the flower, I know it sounds too simple, but that's how the best things work.
Feeling stuck in a rut or looking for ways to bring more positivity into your life? Garrett Avery's episode of E4C might just be what you need. This time, Garrett dives into the uplifting power of mindfulness, meditation, and personal development. He shares his personal journey of overcoming challenges and highlights the people who have helped him along the way. One of the standout techniques discussed is the Rose Meditation.
It's a simple yet profound practice that encourages you to focus on a rose, helping you cultivate mindfulness and a sense of peace. Garrett also sheds light on the influential work of Robin Sharma, whose teachings on personal growth have been a guiding force in his life. But that's not all. Garrett introduces us to Hindz, a rising star in the world of personal development.
Hindz's unique approach to mindfulness and positivity has made a significant impact on Garrett, and he believes it can do the same for you. The episode underscores a powerful message: what we put into our lives is what we get out. By surrounding ourselves with positive influences and practices, we can attract more positivity and growth.
Whether you're new to mindfulness or a seasoned practitioner, this episode offers valuable insights and inspiration to help you on your journey to personal growth.