Carel van Heerden
Carel van Heerden
EP 109: Opening Up on My Soberversary
EP 109: Opening Up on My Soberversary
EP 109: Opening Up on My Soberversary
Monday 25th September 2023
Carel van Heerden candidly reflects on seven years of sobriety, discussing inner conflicts, self-love, job loss, and navigating life's challenges.
Explicit
38 minutes
Raw
Honest
Inspiring
Empowering
Hopeful
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Seven Years Sober: Carel van Heerden's Journey of Resilience and Reflection
Episode Overview
- Karel reflects on seven years of sobriety, sharing the highs and lows of his journey.
- He addresses the challenges of inner conflicts, self-love, and navigating life's uncertainties.
- Karel opens up about the impact of losing his job and the positive aspects in his life.
- The episode offers a raw and unfiltered portrayal of Karel's ongoing battle with addiction and the complexities of maintaining sobriety.
- Listeners gain insights into Karel's struggles, triumphs, and the importance of making tough decisions.
Life doesn't happen to you, it happens for you. And, like, clearly, it was a decision that I had to make. And I haven't made it, I didn't do it, but it's a decision that I had to make, and it was made for me.
Ever wondered what seven years of sobriety feels like? Carel van Heerden offers a heartfelt and raw glimpse into his own journey in this episode of the 'Craving Wolves Addiction Podcast'. Celebrating his soberversary, Carel doesn't shy away from sharing the highs and lows that have marked his path to recovery. He talks candidly about the rollercoaster of emotions he's experienced, from the exhilarating highs to the challenging lows, and how he's learned to navigate these waters over the years.
Carel opens up about his inner conflicts, touching on themes of self-love, escapism, and the distractions that can derail even the most determined individuals. He emphasizes the importance of making tough decisions and sticking with them, highlighting how indecision can lead to inaction—a place he definitely doesn't want to be. In a particularly poignant segment, Carel discusses the impact of losing his job and the uncertainty that comes with it.
Yet, he also finds silver linings, focusing on the positive aspects of his life that keep him grounded and motivated. His reflections are not just about the struggles but also about the resilience and strength required to maintain sobriety. This episode is a compelling listen for anyone grappling with addiction or supporting someone who is. Carel's honesty and vulnerability make his story relatable and inspiring, offering valuable insights into the complexities of staying sober.
Whether you're at the beginning of your recovery journey or years into it, Carel's reflections provide a sense of solidarity and hope.