Carel van Heerden

Craving Wolves Addiction Podcast

Carel van Heerden

  • EP 103: Opening Up?

EP 103: Opening Up?

Monday 14th August 2023

Carel van Heerden candidly shares his struggles with addiction and mental health, offering an inspiring journey towards self-discovery and healing.
Explicit
27 minutes
Raw
Inspiring
Empowering
Informative
Hopeful

About this podcast

Craving Wolves Addiction Podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Inside the Mind: Carel van Heerden's Honest Take on Addiction and Mental Health

Episode Overview

  • Karel opens up about his ongoing struggles with addiction and mental health
  • He candidly shares the challenges of feeling unfulfilled despite outward success
  • Karel bravely encourages listeners to embrace vulnerability and seek support
  • He reflects on the pressure to always appear 'okay' and the internal conflict he faces
  • Karel's raw and inspiring conversation provides hope for those navigating similar battles
I'm listening to all these books and reading and... At the end of the day, it's just like... You know, people are just... Busy with their own lives. And, you know, it's hard for me, because there's certain things that I want to do, then I don't do them, and then, you know, it's hard for me to accept that, and everybody, oh, just let it go, don't be so hard on yourself, just accept yourself, and then, it's not fucking easy.
Ever felt like you're the only one battling inner chaos? Carel van Heerden opens up about his personal struggles with addiction and mental health in this revealing episode of the Craving Wolves podcast. With a mix of raw honesty and vulnerability, Carel shares what it's like to grapple with internal conflicts while trying to maintain an outward appearance of success. His candid reflections shed light on the often hidden battles many face daily.
Carel's story serves as a powerful reminder that it's perfectly okay to admit when you're not okay. By sharing his journey, he hopes to encourage others to seek help and understand themselves better. This episode is a must-listen for anyone feeling overwhelmed by their own struggles, offering a sense of camaraderie and hope.
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