Joe Longa
Joe Longa
Ep.10 Ken Pataky- How to heal yourself, Holistic Healing, mind, body, soul. Rewiring the brain.
Ep.10 Ken Pataky- How to heal yourself, Holistic Healing, mind, body, soul. Rewiring the brain.
Ep.10 Ken Pataky- How to heal yourself, Holistic Healing, mind, body, soul. Rewiring the brain.
Monday 1st June 2020
Unlock holistic healing with Ken Pataky and Joe Longa. Explore meditation, energy tapping, and more in this enlightening episode.
78 minutes
Informative
Inspiring
Engaging
Thought-provoking
Transformative
About this podcast
Author:
Joe Longa
Overview:
Categories:
Spiritual & Personal Growth Journeys
Holistic Health Innovations
Mindful Recovery
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
28 (View all)
Do you want to link to this podcast?
Get the buttons here!Holistic Healing with Ken Pataky: Rewiring Your Mind, Body, and Soul
Other cultures, in my wife's culture, they have the kids sitting on the floor meditating all the way from preschool, and they do chanting and they do walking, meditation, and you know, uh, they they just have a different concept of.
Imagine tapping into the hidden potential of your mind, body, and soul. That's exactly what Ken Pataky, a Holistic Psychotherapist and Transformational Health & Life Coach, delves into on this episode of the Longa Life Podcast. Hosted by Joe Longa, this conversation is a treasure trove of wisdom for anyone curious about alternative healing methods.
Ken's credentials are as diverse as they are impressive—he's a licensed clinical mental health counselor, certified in EMDR trauma therapy, a clinical hypnotherapist, and even a raw food chef. His multifaceted approach to healing is nothing short of fascinating. Joe and Ken dive deep into the intricacies of holistic healing, touching on the benefits of meditation, the concept of the 'monkey mind', and why it's often so challenging to start a meditation practice.
They also explore transformative healing techniques like energy tapping and heart math facilitation. Ken’s insights into listening to your body's own guidance system are particularly enlightening. One of the standout moments in this episode is when Ken explains the power of the placebo effect and how it can be harnessed for spiritual growth. He also shares practical advice on letting go of control and cultivating awareness—skills that are invaluable for anyone on a journey toward mental and physical well-being.
Whether you're already familiar with holistic practices or just beginning to explore them, this episode offers a mountain of knowledge that can help you on your path to self-discovery and healing. So grab a notebook, settle in, and prepare to be inspired by Ken Pataky's incredible expertise.