Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP#091 How Long Does It Take To Get Over Your Breakup with Otto Collins
EP#091 How Long Does It Take To Get Over Your Breakup with Otto Collins
EP#091 How Long Does It Take To Get Over Your Breakup with Otto Collins
Wednesday 26th July 2017
Otto Collins shares tips on how men can heal after a breakup by embracing emotions and seeking support on the Breakup Recovery Podcast with Barbara Stevens.
20 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
113 (View all)
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Get the buttons here!Healing After Heartbreak: Otto Collins on Embracing Emotions
When things come up and they do come up and we men are really good at this. You know, you've got all these thoughts in your head.
Breakups can be a whirlwind of emotions, and men often try to tough it out alone. In this episode of the Breakup Recovery Podcast, Barbara Stevens chats with Otto Collins, a breakup recovery mentor, author, and public speaker, about the unique challenges men face when dealing with the end of a relationship. Otto sheds light on the importance of acknowledging and feeling emotions rather than burying them.
He shares that by allowing yourself to sit with your feelings, you can begin to heal and eventually find joy in life again. Otto also discusses how men often struggle to find a support network during tough times. He emphasizes the value of seeking guidance and support from friends, family, or professionals. Instead of getting caught up in blame or trying to make oneself right and the other person wrong, Otto encourages focusing on the present and future.
This shift in perspective can help change the narrative and lead to a more positive outlook. If you're feeling lost after a breakup, this episode offers practical tips and strategies for moving forward. Otto's advice is not just about surviving but thriving, helping you to rebuild your life with a focus on growth and positivity. Tune in for a heartfelt conversation that might just be the support you need to start your healing journey.