Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

Breakup Recovery Podcast

Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

  • EP#092 Tips For The Single Parent with Julia Hasche from Single Mother Survival Guide

EP#092 Tips For The Single Parent with Julia Hasche from Single Mother Survival Guide

Wednesday 2nd August 2017

Join Barbara Stevens and Julia Hasche as they discuss thriving as a single parent through community support and self-care on the Breakup Recovery Podcast.
17 minutes
Informative
Empowering
Supportive
Hopeful
Engaging

About this podcast

Breakup Recovery Podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
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Surviving Single Parenthood: Julia Hasche's Tips for Thriving After Separation

So yeah, I think there is an argument to be said that a single parent needs to find time for themselves to be able to recharge in some way so that they can bring up their children in a way that they want to.
Single parenting is a tough gig, but it doesn’t have to be a lonely one. In this heartfelt episode of the Breakup Recovery Podcast, Barbara Stevens chats with Julia Hasche, the founder of Single Mother Survival Guide. Julia’s mission? To help newly single mums navigate the rollercoaster of emotions and challenges that come with raising children solo. From practical advice to emotional support, Julia shares her wealth of experience to make the journey a little less daunting.
Julia’s number one tip? Join a single parent group. These communities are lifelines, offering not just advice but a sense of belonging and understanding that’s hard to find elsewhere. It’s about finding your tribe, people who get what you’re going through and can offer support and solidarity. But that’s not all. Julia dives into the nitty-gritty of single parenting, from managing relationships post-breakup to juggling work and home life.
She emphasizes the importance of self-care, reminding single parents that looking after themselves is crucial for their well-being and their children's happiness. Julia suggests practical ways to carve out 'me time', even when it feels impossible. Barbara and Julia also touch on sensitive topics like dating as a single parent and helping children cope with the changes. Their conversation is packed with actionable tips and heartfelt advice, making it a must-listen for anyone navigating single parenthood.
Tune in to hear Julia’s inspiring story and discover how you can thrive as a single parent. Whether you’re dealing with the early days of separation or have been flying solo for a while, this episode offers a comforting reminder that you’re not alone.