James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • EP 09: Why 90 Days Alcohol-Free Gives You Ultimate Power

EP 09: Why 90 Days Alcohol-Free Gives You Ultimate Power

Tuesday 23rd June 2020

James Swanwick reveals the life-changing benefits of a 90-day alcohol-free journey and shares tips for resisting societal pressures on the Alcohol-Free Lifestyle podcast.
23 minutes
Informative
Empowering
Inspiring
Motivational
Educational

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Unlocking the Benefits of 90 Days Alcohol-Free with James Swanwick

There is zero, zero, zero benefit to you from drinking alcohol, zero, zero. And yet society has tricked us into believing that it's normal, it's something that we do to engage, to communicate, to correspond, to bond.
Ever wondered what 90 days without alcohol could do for you? In this compelling episode of the 'Alcohol-Free Lifestyle' podcast, James Swanwick dives into the transformative power of a three-month alcohol-free journey. He breaks down why 90 days is a game-changer, touching on everything from improved health to heightened mental clarity. James also tackles the societal pressures that make drinking seem unavoidable and offers practical advice on how to resist these temptations.
He highlights the importance of community and accountability, sharing how these elements can be crucial for anyone looking to change their relationship with alcohol. If you've ever thought about quitting or cutting back, this episode provides a wealth of insights and actionable steps to help you succeed. Don't miss out on learning how a short-term commitment can lead to long-lasting benefits.
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