Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP#079 You Can’t Get Through Your Breakup Alone And You Shouldn’t Have To with Amy Botwinick
EP#079 You Can’t Get Through Your Breakup Alone And You Shouldn’t Have To with Amy Botwinick
EP#079 You Can’t Get Through Your Breakup Alone And You Shouldn’t Have To with Amy Botwinick
Wednesday 3rd May 2017
Join Barbara Stevens and Amy Botwinick as they discuss finding courage and rebuilding life after a breakup on the Breakup Recovery Podcast.
17 minutes
Informative
Empowering
Encouraging
Supportive
Authentic
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
113 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Bravery After a Breakup with Amy Botwinick
The message that I do is you can't do it alone, you shouldn't do it alone.
Ever felt like you're drowning in the chaos of a breakup? You're not alone. In this episode of the Breakup Recovery Podcast, host Barbara Stevens sits down with Amy Botwinick, an author and breakup recovery mentor, to chat about finding courage and rebuilding your life post-breakup. Amy shares her own journey through a tough divorce, revealing how writing and journaling became her lifeline.
She talks about her book, 'Congratulations On Your Divorce The Road To Finding Your Happily Ever After,' and her co-authored project, 'Divorce Party The Musical.'
Amy's advice is all about building a strong support network. She believes you shouldn't have to face this challenging time alone. From managing finances to handling emotions, Amy offers practical tips to help you navigate the storm. She also touches on the importance of self-care and being gentle with yourself as you heal.
Re-entering the dating scene? Amy's got you covered with confidence-boosting strategies. Barbara and Amy's conversation is a mix of heartfelt advice and actionable steps. Whether you're feeling overwhelmed or just need a bit of guidance, this episode offers a comforting hand to hold as you find your way to happiness again.