Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP#078 What Can You Look Forward To After A Breakup?
EP#078 What Can You Look Forward To After A Breakup?
EP#078 What Can You Look Forward To After A Breakup?
Wednesday 26th April 2017
Barbara Stevens explores finding joy after a breakup, focusing on self-care and personal growth in this 'Breakup Recovery Podcast' episode.
23 minutes
Encouraging
Hopeful
Empowering
Supportive
Informative
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
113 (View all)
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Get the buttons here!Finding Joy After Heartbreak: Barbara Stevens' Guide to Moving Forward
You can have a happy and contented life, a life full of positives and satisfaction.
Breakups can feel like the end of the world, leaving you drowning in sadness and uncertainty. But what if there's a way to see the light at the end of the tunnel? In this episode of the 'Breakup Recovery Podcast', Barbara Stevens tackles the daunting challenge of finding happiness after a relationship ends. With her signature blend of empathy and practical advice, Barbara helps listeners navigate the stormy seas of breakups, separations, and divorces.
She acknowledges the intense emotions that come with these experiences, from deep unhappiness to overwhelming stress. Yet, she offers a refreshing perspective: it's possible to look forward to a brighter future. Barbara encourages listeners to confront their feelings head-on, without letting pride or fear cloud their judgment. She emphasizes the importance of self-care, urging listeners to prioritize their needs and embrace the freedom that comes with living alone.
Imagine decorating your space exactly how you like it, eating your favorite foods without compromise, and having the freedom to travel wherever your heart desires. But it doesn't stop there. Barbara also highlights the benefits of rediscovering your individuality and setting new goals for personal growth. She believes that embracing change can lead to unexpected joy and fulfillment. The episode wraps up with a gentle reminder: be kind to yourself.
Healing takes time, but with the right mindset and support, you can find happiness again. If you're seeking guidance on how to rebuild your life post-breakup, this episode is a must-listen.