Joe Ryan
Joe Ryan
EP 0090 - Lightbulb Moment In Recovery
EP 0090 - Lightbulb Moment In Recovery
EP 0090 - Lightbulb Moment In Recovery
Tuesday 3rd December 2024
Join Joe Ryan as he shares his raw journey through trauma, abuse, and recovery. Discover powerful insights and practical advice in this heartfelt episode.
27 minutes
Honest
Inspiring
Supportive
Informative
Hopeful
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
62 (View all)
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Get the buttons here!Lightbulb Moment In Recovery: Joe Ryan's Journey Through Trauma
Episode Overview
- Childhood neglect can shape adult relationships.
- Healing involves re-experiencing past pain.
- Shame leads to isolation; connection is essential.
- Dropping perfectionism requires courage.
- Self-worth must come from within.
The desire to be loved by somebody else was always greater than loving myself.
Joe Ryan takes you on a deeply personal journey in this episode of 'It’s Not You, It’s Your Trauma'. Titled 'Lightbulb Moment In Recovery', Joe shares his raw and honest experiences with trauma, abuse, and the lifelong struggle to feel worthy and connected. He discusses the powerful impact of childhood neglect and how it shaped his adult relationships, leading to a profound realisation about his patterns of behaviour.
Through vivid anecdotes, Joe illustrates the intense fear of vulnerability and the courage it takes to drop the mask of perfectionism. He talks about the importance of connection, the role of shame in isolation, and the difficult process of re-experiencing past pain to heal. This episode is a heartfelt exploration of the challenges and triumphs on the road to recovery, offering hope and insight for anyone dealing with similar issues.
Joe's candid reflections and practical advice make this a must-listen for those seeking to understand and overcome their own trauma. Don't miss out on this enlightening conversation that might just spark your own lightbulb moment.