Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Joe Ryan

  • EP 0059 - Vulnerability In Relationships

EP 0059 - Vulnerability In Relationships

Wednesday 20th April 2022

Joe Ryan shares how embracing vulnerability can transform relationships and lead to emotional healing. Listen for heartfelt advice and personal stories.
22 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative

About this podcast

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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The Power of Vulnerability: Joe Ryan's Journey to Authentic Relationships

The rewards of vulnerability are beyond anything I could have ever imagined. It is the flaws, it is the scars, it is the hurt, it is the things that you're not good at. It is being honest and real and true and genuine.
Ever felt like you're wearing a mask just to get through the day? In this episode, Joe Ryan takes a brave leap into the deep waters of vulnerability and authenticity. He shares his personal battle with creating a 'false self' to survive, only to realize that true healing comes from showing your real self to the world. Joe opens up about how embracing vulnerability can transform your relationships and help you connect on a deeper level.
He tackles the tough issues of shame, self-hate, and worthlessness, and how confronting these feelings head-on can lead to genuine connections with others. If you've ever struggled with being your true self or felt isolated while working on your self-worth, this episode is a must-listen. Joe's candid reflections offer a roadmap to accepting life's ups and downs while staying true to who you are.
Tune in to learn how taking the risk of being vulnerable can lead to immense rewards in your personal and emotional life.