Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Joe Ryan

  • EP 0058 - An Unstuck Story

EP 0058 - An Unstuck Story

Thursday 7th April 2022

Join Joe Ryan as he shares his journey to happiness by overcoming fear and societal expectations in this episode of It's Not You, It's Your Trauma.
38 minutes
Informative
Empowering
Inspiring
Supportive
Hopeful

About this podcast

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
57 (View all)
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Finding Your True Path: Joe Ryan's Journey to Happiness

You are adding more worth and value as you eliminate those fears- the fears that keep us stuck, the fears that keep us hidden and the fears that keep us from the life we deserve to live.
Ever feel like you're living a life scripted by others? Joe Ryan knows that struggle all too well. In this episode of 'It's Not You, It's Your Trauma', he opens up about his battle to break free from expectations and find his own happiness. Joe shares how he once felt trapped by roles as a father, friend, son, and ex-husband, all while his soul cried out for something different.
Imagine the relief of finally doing what makes you happy, rather than what others expect of you. That's the journey Joe takes us on. He talks candidly about the fears that kept him stuck and how he began to unravel them. It's not just about identifying what brings joy and peace but also about building the confidence to pursue it. Joe dives into the emotional tug-of-war between self-worth and guilt, and how he learned to prioritize his own well-being.
Joe's story is a beacon for anyone feeling weighed down by external pressures. He offers practical steps to start the process of becoming 'unstuck'. Whether you're grappling with self-doubt or struggling to break free from societal expectations, Joe's insights can help you carve out your own path to happiness. Tune in to hear how he transformed his life and how you can too.