Joe Ryan
Joe Ryan
EP 0021 - Create Space, Create Life
EP 0021 - Create Space, Create Life
EP 0021 - Create Space, Create Life
Tuesday 9th June 2020
Joe Ryan talks about healing from trauma in layers, reclaiming inner space, and creating a fulfilling life. Listen now on alcoholfree.com.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Finding Freedom: Joe Ryan on Creating Space and Healing from Trauma
You have to start living outside of your box and being challenged and walking into uncomfortable places and start feeling what you needed to feel.
Imagine carrying a heavy backpack filled with rocks, each representing a piece of your past trauma. Joe Ryan, in this episode of 'It's Not You, It's Your Trauma', talks about the profound journey of unpacking that weight. He shares his personal experiences of confronting deep-seated fears and anxieties, encouraging listeners to take the brave steps necessary to process their pain. Joe explains that healing happens in layers, much like peeling an onion.
Each layer you shed brings you closer to reclaiming space within yourself - space that can be filled with creativity, joy, and a sense of purpose. It's not an easy path, but the rewards are immense. Joe's candid storytelling offers both comfort and challenge, urging you to walk into your fear, feel it, and then let it go. This episode is a must-listen for anyone looking to transform their life by facing their trauma head-on.