Energetic Detox: Harnessing Positive Energy with Deana Barnes
The more that you introduce joy, love and connection into your life, the more that you detoxify from negative energy, negative thinking, negative self-talk- things of that nature.
Ever feel like you're carrying around a backpack full of negative energy? In this episode of 'Vessel Wellness', Deana Barnes shares some transformative exercises to help you lighten that load. She dives into the fascinating connection between our energetic cycles and deities, showing how elevating beyond our base chakra can transmute love into a more profound experience. Deana also touches on the impact of alcohol and drugs on our emotional well-being, explaining how they can weaken our spirits.
But it's not all doom and gloom—she offers practical tips on introducing joy, love, and connection into our lives to detoxify from negative energy and self-talk. Plus, she highlights the power of movement in releasing pent-up energy and how controlling our thoughts can help us manifest positivity. If you're looking to improve your overall well-being by harnessing positive energy, this episode is a must-listen.