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Encore Episode: The Pain Companion
Encore Episode: The Pain Companion
Encore Episode: The Pain Companion
Monday 8th July 2019
Sarah Anne Shockley joins Erica Spiegelman on Rewired Radio to discuss her journey with chronic pain and practical tools from her book, 'The Pain Companion'.
21 minutes
Informative
Supportive
Hopeful
Engaging
Educational
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Get the buttons here!Finding Comfort: Sarah Anne Shockley's Journey with Chronic Pain
But we can talk about how can we be with it differently, how can we make it? It does become something different to you and if you're only looking at it with one with one you know, with one set of glasses on, let's just say, then that's all, that's all you're going to see.
Chronic pain isn't just a physical struggle; it's a battle that can wear down your mind and spirit. In this heartfelt episode of Rewired Radio, host Erica Spiegelman sits down with Sarah Anne Shockley, the author of 'The Pain Companion'. After a work-related injury in 2007, Sarah found herself plunged into the world of chronic pain. Instead of letting it defeat her, she turned her experience into a guide for others facing similar battles.
Sarah shares her personal journey, shedding light on the misconceptions surrounding chronic pain and offering practical tools to manage it. From the power of breath and awareness to the calming effects of meditation, she provides a roadmap for living well despite the pain. This conversation is a beacon of hope for anyone struggling with chronic pain, offering insights and resources that can make a real difference.
Tune in to discover how you can transform your relationship with pain and find comfort in your daily life.