Encore Episode: The Pain CompanionEncore Episode: The Pain Companion
Rewired Radio
Millions of adults experience some form of chronic pain, which can be physically, mentally, and emotionally exhausting and isolating. Sarah Anne Shockley joined the ranks of chronic pain sufferers after a work-related injury in 2007. She joins host Erica Spiegelman to share her story and explain what inspired her to write her book, The Pain Companion, which she hopes can serve as a guide to others who are on a journey of learning how to live with chronic pain.
21:27•8 Jul 2019
Finding Comfort: Sarah Anne Shockley's Journey with Chronic Pain
“But we can talk about how can we be with it differently, how can we make it? It does become something different to you and if you're only looking at it with one with one you know, with one set of glasses on, let's just say, then that's all, that's all you're going to see.”
Chronic pain isn't just a physical struggle; it's a battle that can wear down your mind and spirit. In this heartfelt episode of Rewired Radio, host Erica Spiegelman sits down with Sarah Anne Shockley, the author of 'The Pain Companion'. After a work-related injury in 2007, Sarah found herself plunged into the world of chronic pain. Instead of letting it defeat her, she turned her experience into a guide for others facing similar battles.
Sarah shares her personal journey, shedding light on the misconceptions surrounding chronic pain and offering practical tools to manage it. From the power of breath and awareness to the calming effects of meditation, she provides a roadmap for living well despite the pain. This conversation is a beacon of hope for anyone struggling with chronic pain, offering insights and resources that can make a real difference.
Tune in to discover how you can transform your relationship with pain and find comfort in your daily life.
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