Valeria Teles
Valeria Teles
Empowering Visualizations That Heal & Transform
Empowering Visualizations That Heal & Transform
Empowering Visualizations That Heal & Transform
Wednesday 18th August 2021
Discover practical visualization techniques for emotional strength and balance with Gayle Kimball on 'A Quest for Well-Being'.
37 minutes
Empowering
Informative
Healing
Thought-provoking
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1275 (View all)
Do you want to link to this podcast?
Get the buttons here!Harnessing Visualization for Emotional Strength with Gayle Kimball
Love and gratitude are the strongest emotions. You don't have to be perfect to start loving yourself.
Ever wonder how to stay calm and balanced in the midst of chaos? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Gayle Kimball, an intuitive coach and author, to uncover the secrets of using visualization for emotional strength and well-being.
Gayle, who has penned over 20 books including 'Calm: How to Thrive in Challenging Times', shares her wisdom on energy tools that can help you stay centered and grounded no matter what life throws your way. With a background as diverse as college professor, ballroom dancer, and clairvoyance teacher, Gayle brings a unique perspective to the table.
She emphasizes that true healing comes from within and offers practical techniques like grounding, generating energy, and developing thought power to help you achieve your goals. Valeria and Gayle also touch on the emotional freedom technique, a simple yet powerful method involving tapping on acupressure points to promote healing. By the end of the episode, you'll be equipped with a powerful visualization exercise designed to help you harness your inner strength.
Whether you're dealing with stress, seeking emotional balance, or just curious about the power of your mind, this episode offers valuable insights and practical tools to help you thrive.