Tanya and Jerry Gioia
Tanya Gioia
Empowering Confidence: Transforming Lives Beyond Recovery with Shelby John
Empowering Confidence: Transforming Lives Beyond Recovery with Shelby John
Empowering Confidence: Transforming Lives Beyond Recovery with Shelby John
Friday 1st September 2023
Join Tanya Gioia and Shelby John on 'Sober on Purpose' as they discuss sobriety, self-discovery, and building a confident, fulfilling life after addiction.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
122 (View all)
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Get the buttons here!Building Confidence and a New Life: Shelby John's Inspiring Journey
Episode Overview
- Shelby John's inspiring journey from battling substance abuse to rebuilding her life and career
- Importance of self-trust and setting healthy boundaries for a fulfilling life beyond recovery
- Insight into navigating family dynamics and rebuilding relationships in sobriety
- Exploration of the impact of sobriety on personal identity and self-discovery
- Expert guidance on embracing empowerment, confidence, and meaningful relationships after addiction
Life is still very lifey, you know, whether we're sober or not. It's just a little easier to manage it when we're not using.
What if you could turn your life around, leaving behind addiction and embracing a future full of confidence and purpose? In this episode of 'Sober on Purpose', Tanya Gioia chats with Shelby John, a licensed therapist and sober coach who has done just that. Shelby's journey began in July 2002, when she decided to break free from substance abuse. Since then, she has not only remained sober but also strengthened her marriage, raised three teenagers, and built a successful business.
Her story is a testament to the power of resilience and the importance of self-discovery. Shelby opens up about the challenges and triumphs of her recovery journey. She emphasizes the significance of self-trust and setting healthy boundaries. Her insights are particularly valuable for women in recovery who are striving to find their true selves and build confidence. Shelby's approach is holistic, focusing on emotional sobriety and natural wellness.
She shares practical tips on how to leave behind the baggage of the past and embrace a healthier, more fulfilling life. Tanya and Shelby's conversation is filled with warmth and authenticity. They discuss the multifaceted aspects of sobriety, from managing difficult emotions to improving relationships. Shelby's expertise as a therapist shines through as she offers guidance on building meaningful connections and taking control of one's physical health.
Whether you're newly sober or have been on this path for years, this episode provides valuable insights and inspiration. If you're looking for encouragement and practical advice on living a confident, sober life, this episode is a must-listen. Shelby John's story is proof that recovery is not just about staying away from alcohol; it's about transforming your life in ways you never thought possible.