Balancing Act: Helping Without Harming Your Addicted Loved One
Episode Overview
Unpacking the concept of unhelpful help and its impact on addicted loved ones The significance of acknowledging and respecting the agency and autonomy of those struggling with addiction Real-life examples of setting boundaries and fostering effective communication within the family dynamic Practical insights for navigating the challenges of supporting an addicted loved one Exploring the transformative power of purposeful living on the journey to sobriety
It is a real struggle for me to separate helpful help from unhelpful help. Thanks for joining me on the Sober On Purpose podcast. Let's talk.
How do you help a loved one struggling with addiction without making things worse? This episode of 'Sober on Purpose' dives into this challenging question. Hosted by Tanya Gioia, the episode explores the delicate balance between support and enabling. Tanya shares her personal experiences and hard-earned wisdom on how to offer help that truly benefits your loved one, rather than inadvertently harming them.
She emphasizes the importance of setting boundaries, fostering open communication, and allowing your loved one to maintain their sense of agency. Through relatable anecdotes and practical tips, Tanya provides listeners with a roadmap for navigating these tricky waters. Whether you're a parent, partner, or friend of someone battling addiction, this episode offers valuable insights to help you support them in a healthy and effective way.
Tune in to learn how to strike the right balance and create a supportive environment that promotes recovery.