Margaret Paul PhD
Margaret Paul PhD
Empowered Healing from Narcissistic & Other Traumatic Abuse
Empowered Healing from Narcissistic & Other Traumatic Abuse
Empowered Healing from Narcissistic & Other Traumatic Abuse
Monday 4th November 2024
Dr. Margaret Paul shares effective strategies for healing from narcissistic and traumatic abuse, highlighting the importance of a spiritually connected approach.
36 minutes
Informative
Compassionate
Supportive
Healing
Honest
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Episodes:
243 (View all)
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Get the buttons here!Healing from Narcissistic and Traumatic Abuse with Dr. Margaret Paul
Episode Overview
- Recognise and manage flashbacks effectively.
- Understand the deep-rooted programming from childhood abuse.
- Develop a loving adult self to combat the inner critic.
- Critique popular trauma therapies and their limitations.
- Emphasise the need for a spiritually connected healing process.
Healing won't happen unless you have the courage to do the deep work necessary to heal trauma and live a life full of love, peace, joy, and a deep sense of purpose.
Dr. Margaret Paul brings her wealth of experience to this episode, focusing on healing from narcissistic and other traumatic abuse. Drawing from over five decades of work, she shares what has proven effective in her practice. She touches on the importance of recognising and managing flashbacks, understanding the deep-rooted programming from childhood abuse, and developing a loving adult self to combat the inner critic. Dr.
Paul also critiques popular trauma therapies, highlighting their limitations and stressing the need for a spiritually connected healing process. She emphasises that while tools like EMDR and trauma-informed yoga can be helpful, they are not sufficient on their own for deep healing. The episode also discusses the role of therapists in trauma recovery, underscoring the importance of empathy and personal healing in effective therapy. Dr.
Paul shares personal anecdotes, including her own experiences with narcissistic therapists, to illustrate the complexities of trauma therapy. This episode is a treasure trove of practical advice and heartfelt wisdom for anyone dealing with the aftermath of abuse. It's a must-listen for those seeking a comprehensive approach to healing that integrates mind, body, and spirit.