Margaret Paul PhD
Margaret Paul PhD
Breaking Bonds: Are You and Your Partner Hurting Each Other?
Breaking Bonds: Are You and Your Partner Hurting Each Other?
Breaking Bonds: Are You and Your Partner Hurting Each Other?
Monday 28th October 2024
Learn how to stop hurting each other in relationships with Dr. Margaret Paul's compassionate guidance on healing emotional disconnects.
30 minutes
Informative
Compassionate
Supportive
Healing
Engaging
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
243 (View all)
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Get the buttons here!Healing Relationship Wounds: Stop Hurting Each Other
Episode Overview
- Identify and address protective, controlling behaviours.
- Take responsibility for your own feelings and actions.
- Stay open to learning about yourself and your partner.
- Communicate effectively to express hurt and needs.
- Reconnect with joy and passion in your relationship.
When you disconnect from yourself by closing down from feeling your loneliness and heartache, and your partner does the same, there is no way of connecting with each other.
Relationships can be tricky, right? In this episode of Inner Bonding, Dr. Margaret Paul dives into the subtle ways you and your partner might be hurting each other without even realising it. She explores the emotional disconnects that can arise from protective, controlling behaviours and how these can create a cycle of hurt and loneliness. Dr. Paul shares heartfelt anecdotes and practical advice on how to break this cycle by taking responsibility for your own feelings and actions.
By learning to compassionately connect with your own painful emotions, you can begin to communicate more effectively with your partner. She emphasises the importance of staying open to learning about yourself and each other to foster a loving, connected relationship. Through her compassionate guidance, you'll find actionable steps to heal relationship wounds and rediscover the joy and passion that brought you together in the first place. So, are you ready to transform your relationship and stop hurting each other?
Tune in to find out how.