Dr. Alauna Curry
Dr. Alauna Curry
Empathy Heals!!!
Empathy Heals!!!
Empathy Heals!!!
Thursday 19th May 2022
Dr. Alauna Curry reveals how empathy can heal trauma in 'Minding Your Amygdala'. Learn about the amygdala, brain systems, and radical empathy.
Explicit
39 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Dr. Alauna Curry
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
18 (View all)
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Get the buttons here!Healing Trauma with Empathy: Insights from Dr. Alauna Curry
Trauma hurts. Empathy heals.
Feeling overwhelmed by the chaos around us? You're not alone. In this episode of 'Minding Your Amygdala', Dr. Alauna Curry, a trauma psychiatrist, unpacks the power of empathy as a healing tool for trauma. Dr. Curry dives into the intricate workings of the amygdala and the six primitive brain systems, explaining how empathy can bridge our emotional gaps and help us see through our blind spots.
She draws on Brene Brown's research on vulnerability and empathy to illustrate how love and understanding can be transformative forces in our lives. This episode is more than just a discussion; it's a call to action. Dr. Curry invites listeners to her upcoming virtual event, 'The Trauma Cure: Creators Using Radical Empathy', where participants can delve deeper into recognizing and healing from trauma using empathy.
Whether you're grappling with personal trauma or looking to support someone else, this episode offers valuable insights and practical advice. Tune in for a compassionate guide to navigating the emotional and psychological challenges we face today.