Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
Emotional Childhood and Adulthood
Emotional Childhood and Adulthood
Emotional Childhood and Adulthood
Wednesday 26th January 2022
Jennifer Bulbrook discusses emotional childhood vs. adulthood and shares self-development strategies on 'The Back On Track Podcast'.
Explicit
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
112 (View all)
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Get the buttons here!Growing Up Emotionally: Insights from Jennifer Bulbrook
Rather than acting like a kid all out of control, like and blaming others and avoiding and distracting ourselves from feeling, we can allow ourselves to feel our feelings from a calm, peaceful place, and then we take the kind of action that we want to take that produces the results that we truly want.
Ever find yourself blaming others for your feelings or actions? You might be stuck in what Jennifer Bulbrook calls 'emotional childhood'. In this episode of 'The Back On Track Podcast', Jennifer breaks down the concept of emotional childhood versus emotional adulthood. It's a topic that doesn't get enough attention, yet it impacts so many of us. Jennifer explains how many adults, including parents, continue to operate with the mindset of an emotional child.
Schools don't teach us how to navigate these emotional waters, and societal norms often reinforce these behaviors. We end up pointing fingers instead of taking responsibility for our own emotions and actions. But there's hope. Jennifer shares her personal journey through depression, anxiety, and addiction, offering practical strategies for self-development and sobriety. She emphasizes that emotional adulthood is about allowing others to be themselves while taking charge of your own feelings and actions.
It's about finding a calm, peaceful place within yourself to process emotions and make decisions that align with your true desires. Jennifer also introduces her self-worth planner, designed to help you organize your daily life with undated monthly, weekly, and daily spreads. Whether you're struggling with addiction or just looking to improve your mental health, this episode offers valuable insights and practical tips to help you grow emotionally and live a more fulfilling life.