EMDR Therapy Thus FarEMDR Therapy Thus Far
Codependent N’ Sh*t
Ash shares her raw EMDR therapy journey, highlighting its impact on healing from childhood trauma.
13:33•20 Feb 2020
Healing Through EMDR: Ash's Raw Journey
“Heal so that your kids don't have to fucking heal when they get older. Every kid goes through trauma, but a lot of us had some really fucked up trauma, and that's why we have to do such deep healing work.”
Ever wondered how therapy can truly transform a life? Ash takes you on a no-holds-barred tour of her experiences with EMDR therapy in this episode of 'Codependent N’ Sh*t'. After her second session, she felt an overwhelming urge to share her raw emotions and insights, capturing the essence of her healing journey. No background music, just pure, unfiltered honesty.
Ash opens up about the lingering effects of childhood trauma on her adult relationships and the heavy burden of shame that can stifle personal growth. She emphasizes the critical role of self-healing, not just for oneself but to break the cycle for future generations. Through her candid narrative, Ash sheds light on how EMDR therapy has been a game-changer in addressing deep-seated emotional wounds and fostering self-discovery.
This episode is a heartfelt mix of inspiration and education, perfect for anyone grappling with their past and seeking ways to move forward. Tune in for a dose of hope and motivation to take charge of your own healing journey.
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