Untangling Love Addiction: Ash's Guide to Self-Healing on Codependent N’ Sh*t
Addictions come from codependency. Addictions are a manifestation of codependency.
Ever wondered if your relationships are driven by genuine love or a deeper addiction? In this episode of Codependent N’ Sh*t, Ash dives into the complex world of addiction and codependency, shining a spotlight on love addiction. With her signature blend of raw honesty and practical advice, Ash helps listeners understand the roots of their addictive behaviors and how they intertwine with codependency.
She encourages everyone to confront their emotional triggers and set healthy boundaries, emphasizing that acknowledging these patterns is the first step towards breaking free. Ash doesn’t shy away from sharing her own experiences, making her insights relatable and heartfelt. She talks about the importance of embracing pain as a catalyst for growth and self-awareness, turning personal struggles into powerful lessons.
Ash also tackles the current obsession with labeling exes as narcissists, urging listeners to shift their focus from blaming others to healing themselves. For anyone struggling with love addiction or any form of dependency, this episode offers a compassionate yet no-nonsense approach to self-healing. Ash’s candid discussions and practical tips make it a must-listen for those ready to break free from unhealthy patterns and embark on a journey towards emotional freedom.