Ash
Ash
Are You Really an “Empath”? Or Are You Just Codependent?
Are You Really an “Empath”? Or Are You Just Codependent?
Are You Really an “Empath”? Or Are You Just Codependent?
Tuesday 18th February 2020
Ash clarifies the difference between empaths and codependents on 'Codependent N' Sh*t'. Learn how to heal and reconnect with yourself.
23 minutes
Empowering
Informative
Healing
Authentic
Engaging
About this podcast
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
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Episodes:
69 (View all)
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Get the buttons here!Empath or Codependent? Ash Breaks It Down
Coming back home to yourself is so fucking powerful and if you're doing healing work, that is the fucking basis of the healing work, like I said on the last episode, the foundation of the house, your relationship with yourself.
Ever wondered if you're truly an empath or if it's just codependency in disguise? Ash tackles this intriguing question head-on in this episode of 'Codependent N' Sh*t'. She dives into the subtle yet crucial differences between being an empath and being codependent, helping listeners understand why these two traits often get mixed up. While being an empath can be a beautiful gift, codependency can take a toll on your self-worth and relationships.
Ash doesn't just stop at identifying the problem; she offers practical advice on how to reconnect with yourself, set boundaries, and heal from codependency. She emphasizes that understanding your core values and maintaining a healthy relationship with yourself is key to breaking free from unhealthy patterns. This episode is a must-listen for anyone struggling to differentiate between empathy and codependency, especially if you're on a journey of self-discovery and healing.
With her signature blend of raw honesty and practical wisdom, Ash guides you through the maze of emotions to help you come back home to yourself.