Angela Pugh
Angela Pugh
Embracing Sobriety in Mid-Life with Lori Massicot
Embracing Sobriety in Mid-Life with Lori Massicot
Embracing Sobriety in Mid-Life with Lori Massicot
Wednesday 17th April 2024
Discover Lori Massicot's journey to sobriety at 45, tackling mid-life challenges and finding happiness without alcohol.
47 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
72 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Sobriety: Lori Massicot's Mid-Life Transformation
Episode Overview
- Mid-life sobriety brings unique challenges but also significant rewards.
- Understanding your body during menopause can help you manage sobriety better.
- Breaking promises to yourself can have a profound impact on your self-esteem.
- Community support is crucial in the recovery journey.
- Journaling and physical exercise can be powerful tools in maintaining sobriety.
One of the coolest things you can do for yourself is to learn how to hold yourself accountable and keep your word to yourself.
Ever wondered what it takes to embrace sobriety in mid-life? This episode of Addiction Unlimited, hosted by Angela Pugh, dives into the transformative journey of Lori Massicot, a midlife sobriety coach. Lori, who quit drinking at 45 after decades of yo-yo sobriety, shares her candid experiences and the pivotal moments that led her to a life without alcohol.
From sleepless nights and fuzzy mornings to the heart palpitations that sent her to a cardiologist, Lori opens up about the physical and emotional toll of her drinking days. But it’s not all doom and gloom – Lori’s story is filled with hope, resilience, and practical advice for anyone considering a sober life.
Lori discusses the unique challenges faced by women in mid-life, especially during menopause, and how these life changes can often be misinterpreted when alcohol is in the mix. She emphasises the importance of understanding one's body and emotions during this phase and highlights the benefits of sobriety in navigating these changes. Her reflections on breaking promises to oneself and the importance of community support provide valuable insights for anyone on a similar path.
Angela and Lori also explore the concept of identity shifts in sobriety and the struggle of feeling like an outcast when one stops drinking. Lori’s journey from a self-proclaimed party girl to a content, sober woman is both inspiring and relatable. She shares how journaling, working out, and finding a supportive community were crucial in her recovery process. This episode is a must-listen for anyone grappling with mid-life changes and considering sobriety.
Lori’s honest account and practical tips offer a roadmap to a healthier, happier life. Tune in to hear how she turned her life around and why she believes sobriety is one of the best decisions you can make. Ready to embrace change and find out how sobriety can transform your life? Give this episode a listen – it might just be the inspiration you need.