High-Functioning Drinkers: Facing the Real Problem
Episode Overview
High-functioning doesn't mean your drinking isn't a problem. Focus on the root causes of your drinking habits. Address emotional and psychological aspects of alcohol use. Avoid getting caught up in labels and lifestyle differences. Utilise supportive resources like the 30 Days to Fast Track Your Recovery series.
Your lifestyle isn't the problem. Drinking is.
Angela Pugh, the no-nonsense host of Addiction Unlimited, is back with another eye-opening episode that tackles the myth of the 'high-functioning' drinker. Just because you manage to keep up appearances at work and home doesn't mean your drinking isn't a problem. Angela, a seasoned coach and recovering alcoholic herself, shares her insights on why it's crucial to address the root causes of your drinking rather than getting caught up in labels and lifestyle differences.
She challenges the notion that high-functioning drinkers are somehow different and explains how this mindset can keep you stuck in a cycle of yo-yo sobriety. Angela dives into the emotional and psychological aspects of why people drink, such as using alcohol to numb feelings or make daily chores more bearable. She emphasises that while our lifestyles may differ, the core issue—misusing alcohol—remains the same.
By focusing on the real problem, you can take meaningful steps towards sobriety and reclaim your life. This episode is packed with practical advice and motivational tips to help you break free from the cycle of relapse and achieve lasting sobriety. Angela also introduces her 30 Days to Fast Track Your Recovery series, offering additional resources like extra podcast episodes, a video series, and upcoming webinars to support your journey.
If you're tired of spinning your wheels and want to get serious about your recovery, this episode is a must-listen. Angela's straightforward approach and relatable anecdotes make complex issues easy to understand, offering you a clear path to a healthier, alcohol-free life. Ready to get real results? Tune in and start focusing on what truly matters.