Angela Pugh
Angela Pugh
6 Powerful Recovery Phrases Sure to Make Life Better
6 Powerful Recovery Phrases Sure to Make Life Better
6 Powerful Recovery Phrases Sure to Make Life Better
Friday 12th April 2024
Angela Pugh shares six powerful recovery phrases that can shift your mindset and improve your sobriety journey. Tune in for practical tips and real-life stories.
19 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
72 (View all)
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Episode Overview
- Recovery phrases can shift your mindset and help manage anxiety.
- 'One day at a time' helps keep you focused on the present.
- 'Secrets die in the light' emphasises the importance of sharing thoughts.
- 'Life on life's terms' reminds you to accept life's challenges.
- 'Nothing changes if nothing changes' highlights the need for proactive steps.
When you get hit by a train, it's not the caboose that kills you
Are you tired of the same old recovery clichés? In this episode of Addiction Unlimited, Angela Pugh tackles six powerful recovery phrases that might just change your life. With her no-nonsense approach, Angela explains how these simple yet profound sayings can help you stay grounded and present. From 'one day at a time' to 'secrets die in the light', she breaks down each phrase, sharing personal stories and practical advice on how to use them effectively.
If you've ever found yourself future-tripping or overwhelmed by anxiety, these phrases can serve as a mental reset button. Angela’s candid anecdotes—like her early sobriety experience of buying a business—bring these phrases to life, making them relatable and actionable. Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights to help you navigate your journey. Tune in for a mix of humour, wisdom, and real-life tips that could make your path to sobriety a bit smoother.
Don't miss out on this game-changing episode that promises to shift your perspective and help you live a more balanced life.