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  • Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

Friday 13th December 2024

La Sarmiento discusses embracing imperfection and finding true self-acceptance through meditation, identity exploration, and creating inclusive spiritual spaces.
53 minutes
Inspiring
Compassionate
Honest
Supportive
Encouraging

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The One You Feed
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Embracing Imperfection: La Sarmiento's Path to Self-Acceptance

Episode Overview

  • Embrace imperfection to find true self-acceptance.
  • Feed your 'good wolf' through conscious effort and daily choices.
  • Understand the role of identity in spiritual practice.
  • Create inclusive spaces in spiritual communities.
  • Recognise the transformative power of unconditional acceptance.
The more imperfect I am, the more acceptable I've actually become
In this episode of The One You Feed, La Sarmiento shares their journey of embracing imperfection to find true self-acceptance. La, a practitioner of Vipassana meditation since 1998, discusses the challenges of living authentically in a world that often demands conformity. They explore the concept of 'feeding the good wolf' through conscious effort and daily choices, highlighting the importance of self-love and compassion.
La's reflections on identity, belonging, and the role of spiritual practice provide valuable insights for anyone struggling with self-acceptance. They also touch on creating inclusive spaces within spiritual communities and the transformative power of unconditional acceptance. The episode offers a heartfelt and humorous look at La's personal experiences, including their coming out story and the unexpected ways their dog, Casey, opened their heart. By the end, you'll be inspired to embrace your imperfections and find strength in your authentic self.