Rediscovering Your Inner Child: A Path to Healing from Narcissistic Abuse
Embracing our inner childhood is truly a very important blessing to think about and to be grateful for. To reduce the anxiety and reduce the frustration that comes with suppressing feelings is extremely important for mental health and energy, and even physical health and energy.
Have you ever felt like you lost a part of yourself while growing up? In this thought-provoking episode of 'Self Evolution Regardless', Maram Ben Rhouma invites you to reconnect with your inner child as a powerful step towards healing from narcissistic abuse. From the moment we start to conform to societal expectations, we often bury our true selves. But what if embracing that playful, curious side of you could lead to a healthier, happier life?
Maram breaks down how acknowledging and nurturing your inner child can significantly reduce anxiety and frustration. She shares practical tips on how to balance your adult responsibilities with the joy and spontaneity of your younger self. Maram also touches on career choices that allow for this balance, suggesting roles like doctors or vets, where compassion and care come naturally.
Additionally, she introduces the concept of a personal bill of rights, a tool that can help you understand and counter emotional manipulation. This episode isn't just about looking back; it's about moving forward with a renewed sense of self. If you're on a journey of self-growth and recovery from narcissistic abuse, this episode offers valuable insights and actionable advice. Tune in and take the first step towards embracing your inner child.