Jay Casale
Jay Casale/Jenny Bee
Egotistical Ass
Egotistical Ass
Egotistical Ass
Thursday 15th March 2018
Jenny Bee interviews Jay Casale about his weight loss and mental health journey on 'The Lighter Side with Jay'. Listen now on alcoholfree.com.
Explicit
81 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
Do you want to link to this podcast?
Get the buttons here!Unmasking Jay: A Deep Dive into Weight Loss and Mental Health
So, you know, I wanted to get that out there for sure. But there is one thing that he said, and I've always kept this in my head always: it's something that I try to live by, and it's.
Ever wondered about the man behind 'The Lighter Side with Jay'? This episode flips the script as Jenny Bee steps in to interview Jay Casale himself. Originally starting as a weight loss podcast, Jay's journey has evolved into a heartfelt exploration of mental health, touching on his battles with anxiety, depression, OCD, childhood trauma, and family addiction. Jay's candid discussion reveals the raw and real struggles he faced while losing 185 pounds post-bariatric surgery. But that's just the beginning.
The episode also touches on Jay's creation of an oral history of the pandemic, capturing the voices and experiences of essential workers during COVID-19. Sponsored by C3 Comprehensive Cranium Care, this episode offers a mix of vulnerability, resilience, and a dash of humor. Tune in to get an unfiltered look at Jay's personal journey and the broader themes of mental health and societal resilience.