Jay Casale
Jay Casale/Anne-Mieke Bovelett
Sit on a Cactus
Sit on a Cactus
Sit on a Cactus
Thursday 22nd March 2018
Join Jay Casale and Anne-Mieke Bovelett as they discuss weight loss, health journeys, and the power of food in 'The Lighter Side'.
Explicit
80 minutes
Informative
Engaging
Authentic
Thought-provoking
Fun
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Anne-Mieke's Journey: From Weight Loss to Wellness Wisdom
If you do something that is good for a lot of people without drowning in your own philanthropy, it has a lot of chance for success.
Imagine having a chat with someone whose life is a tapestry of vibrant stories, from weight loss triumphs to culinary adventures. That's exactly what you'll get in this episode of 'The Lighter Side with Jay'. Jay Casale sits down with Anne-Mieke Bovelett, a chef and owner of pimpyourfood.nl, who has shed over 75 pounds. But their conversation goes far beyond numbers on a scale. They dive into Anne-Mieke's life in Holland, her unique perspective on food, and even her dreadlocks.
Anne-Mieke opens up about quitting smoking and how it spurred her to focus on her health, emphasizing the importance of helping others without losing oneself in the process. The episode is sprinkled with humor and authenticity, making it both engaging and enlightening. Jay and Anne-Mieke also touch on topics like obesity medicine, hypochondria, and celebrating non-scale victories. It's a heartfelt discussion that offers plenty of food for thought.