Luke Hand
Luke Hand
Eclipse
Eclipse
Eclipse
Tuesday 8th November 2022
Join Luke Hand as he navigates a day filled with mixed emotions, offering a raw look into the challenges of sobriety in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1379 (View all)
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Get the buttons here!Luke Hand's Day: A Rollercoaster of Emotions
Ever had one of those days where your emotions are all over the place? Luke Hand knows exactly what that feels like. In this episode of 'Luke Hand Diary', titled 'Eclipse', Luke shares a day that's anything but smooth sailing. With mood and energy both hovering at a 3.5, he opens up about feeling overwhelmed, sad, and just plain indifferent. It's a raw, unfiltered look into the complexities of navigating sobriety and mental health.
Through his candid storytelling, Luke offers a glimpse into the ups and downs that many can relate to but rarely talk about. Whether you're on your own journey of sobriety or supporting someone who is, this episode is a comforting reminder that it's okay to have off days.