Luke Hand
Luke Hand
Monday, 7/11/22 - SSNIs are for normies
Monday, 7/11/22 - SSNIs are for normies
Monday, 7/11/22 - SSNIs are for normies
Monday 7th November 2022
Join Luke Hand as he navigates a tough day marked by low energy and the small victory of trimming his fingernails in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1379 (View all)
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Get the buttons here!Luke Hand's Diary: A Fingernail Trim and a Tough Day
Ever had one of those days where even the simplest tasks feel monumental? Luke Hand knows the feeling all too well. In this episode of 'Luke Hand Diary', Luke shares a particularly challenging day, marked by low mood and energy levels, both rated at a 2. The highlight of his day? Finally trimming his fingernails. It might seem trivial, but for Luke, it's a small victory in a day filled with emotional and physical fatigue.
With a mix of emoticons expressing sadness, exhaustion, and frustration, Luke paints a vivid picture of what it's like to push through the tough times. He doesn't sugarcoat his experience; instead, he offers an honest glimpse into the struggles that many face on their journey to sobriety. His candidness serves as a reminder that not every day will be filled with high energy or positivity, but even the smallest accomplishments can be significant.
Listeners who are navigating their own paths to sobriety or dealing with similar challenges will find comfort in Luke's raw honesty. His willingness to share the less glamorous aspects of his day-to-day life makes his podcast relatable and reassuring. It's a testament to the reality that every step, no matter how small, is a step forward.
If you're looking for a podcast that doesn't shy away from the hard days and celebrates the small wins, 'Luke Hand Diary' is for you. Tune in to hear Luke's unfiltered thoughts and experiences, and maybe find a bit of solace in knowing you're not alone.