Sierra Tucson

Let's Talk: Mind, Body, Spirit

Sierra Tucson

  • Eating Recovery

Eating Recovery

Friday 1st September 2023

Gain insights into eating recovery with Sierra Tucson's Larisa Biznichuk and Jessica Griffith. Explore root causes, societal impacts, and personalized care.
25 minutes
Informative
Supportive
Empowering
Compassionate
Thought-provoking

About this podcast

Let's Talk: Mind, Body, Spirit
Author:
Sierra Tucson
Overview:
Categories:
Recovery from Trauma
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
Links:
Visit site
Episodes:
44 (View all)
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Nourishing Recovery: Insights from Sierra Tucson's Eating Disorder Experts

Episode Overview

  • Understanding the root causes of eating disorders and the collaborative approach to treatment
  • Insights into addressing societal influences and holiday challenges related to eating recovery
  • Highlighting the importance of building trust and providing individualized care in supporting recovery
We quite often have to direct our clients to what's healthy and what's not healthy... developing trust between clinician and the client is the most important thing.
Ever thought about how your relationship with food impacts your mental health? In this engaging episode of 'Let's Talk: Mind, Body, Spirit', Sierra Tucson's own Larisa Biznichuk and Jessica Griffith share their expertise on eating recovery. Larisa, the Director of Secondary Eating Recovery Services, and Jessica, an experienced dietician, dive into the multifaceted world of eating disorders, shedding light on the root causes that often intertwine with trauma, mood disorders, and addiction triggers.
The conversation isn't just theoretical; it's packed with real-world strategies and personal anecdotes that make the complex topic of eating recovery relatable and understandable. They emphasize the importance of building trust and providing individualized care, highlighting how every person's journey to recovery is unique. This episode also explores how societal influences, especially during holidays, can affect our eating habits and mental well-being.
Whether you're struggling with an eating disorder, supporting someone who is, or simply curious about the intricate link between food and mental health, Larisa and Jessica's insights offer valuable perspectives. They stress the significance of understanding one's relationship with food and the broader societal pressures that shape it. This episode is a must-listen for anyone looking to gain a deeper understanding of eating recovery and the compassionate approaches that can aid in healing.