Imogen Barnes
Imogen Barnes
Eating Disorders, Toxic Dance Culture & Body Image w/ Flourishing Jessie
Eating Disorders, Toxic Dance Culture & Body Image w/ Flourishing Jessie
Eating Disorders, Toxic Dance Culture & Body Image w/ Flourishing Jessie
Monday 16th May 2022
Join Jessie and Imogen as they tackle toxic dance culture, body image challenges, and the journey to mental health recovery.
56 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Imogen Barnes
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
35 (View all)
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Get the buttons here!Jessie's Dance: From Toxic Culture to Mental Health Flourishing
For me personally, it just inspired me to want to help other people get to that point. Basically, that's what I want people to get to.
Imagine a world where the dance floor, a place of expression and joy, turns into a battleground for mental health. This episode of IMPOWERED: ED & MH Recovery dives deep into this very issue with guest Jessie, who has lived through the highs and lows of toxic dance culture. Host Imogen Barnes brings her empathetic touch to the conversation, making it both enlightening and heartfelt.
Jessie opens up about her journey through childhood anxiety, the pressure to maintain a 'healthy' appearance, and how these pressures led to disordered eating. But this isn't just a tale of struggle—it's one of triumph. Jessie shares how she rediscovered the joy of movement, turning it from an obsessive compulsion into a source of happiness. The episode also highlights the importance of collaborative, patient-driven care in recovery, emphasizing that healing is not a solo endeavor but a collective effort.
Listeners will find Jessie's story relatable and inspiring, especially those who have faced similar challenges in the dance or fitness industries. Her insights on body image and the need for systemic change in these fields are both eye-opening and motivating. The episode wraps up with a discussion on peer support and the power of community in overcoming mental health struggles. If you're looking for a conversation that combines humor, authenticity, and actionable advice, this episode is a must-listen.