Imogen Barnes

IMPOWERED: ED & MH Recovery

Imogen Barnes

  • Answering Your Frequently Asked Questions (Personal & ED Recovery)

Answering Your Frequently Asked Questions (Personal & ED Recovery)

Monday 30th May 2022

Join Imogen Barnes as she answers questions about balancing life, recovery, and staying true to your values in this candid episode of IMPOWERED.
46 minutes
Empowering
Informative
Hopeful
Supportive
Authentic

About this podcast

IMPOWERED: ED & MH Recovery
Author:
Imogen Barnes
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
Visit site
Episodes:
35 (View all)
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Imogen Barnes on Recovery: Your Questions Answered

For me, health is living in alignment with my values.
Ever wondered what it's like to juggle university, work, and mental health recovery all at once? In this heartfelt episode of IMPOWERED, host Imogen Barnes takes a break from her usual interviews to share a deeply personal update. She dives into her own life, offering candid insights on how she balances her studies, career, and ongoing journey with eating disorder recovery. But that's not all – Imogen also tackles some of the most frequently asked questions from her listeners.
Whether you're curious about how to practice compassion in recovery, navigate veganism while healing, or resist the ever-present diet mentality, this episode has got you covered. Imogen's approach is refreshingly honest and relatable, making complex topics feel accessible. She discusses the struggle of not feeling 'sick enough', the grief of letting go of an unhealthy body image, and the importance of doing what's genuinely healthy for you. Plus, she doesn't shy away from more personal topics like exploring sexuality.
If you're looking for practical advice mixed with a dose of inspiration, tune in to hear Imogen's unique perspective on living in alignment with your values despite societal pressures. It's a conversation that promises to leave you feeling both informed and empowered.