James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E44: Rachel Discusses Boundaries, Addiction, and Recovery
E44: Rachel Discusses Boundaries, Addiction, and Recovery
E44: Rachel Discusses Boundaries, Addiction, and Recovery
Monday 15th November 2021
Rachel, Kevin, and Jim discuss setting boundaries in addiction and recovery, offering heartfelt experiences and practical advice.
22 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
77 (View all)
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Get the buttons here!Rachel's Journey: Setting Boundaries for a Healthier Recovery
Ultimately, you do have to put your health first, or it's all going to fall apart. And I really think her healthy boundaries were one of the keys to pushing me to sobriety.
Imagine trying to navigate the stormy seas of addiction and recovery without a compass. That's where boundaries come in, acting as your guiding light. In this episode of 'Sobriety Elevated', Rachel opens up about her personal journey of learning to set boundaries with an addict. Through her candid storytelling, she reveals how these boundaries not only strengthened her but also led to a flourishing marriage with Kevin.
Hosts Kevin Thole and Jim Pehkonen join the conversation, adding their own insights on why putting your health first is crucial. They explore the challenges of boundary-setting, the tricky dance with codependency, and the essential role of self-care in recovery. If you're looking to fortify your own boundaries or support someone else in their journey, this episode offers a blend of heartfelt experiences and practical advice.
Tune in to discover how boundaries can be your anchor in the turbulent waters of addiction and recovery.