James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E22: Trauma in Addiction
E22: Trauma in Addiction
E22: Trauma in Addiction
Monday 16th August 2021
Jim Pehkonen discusses trauma's impact on addiction and shares healing strategies in 'Sobriety Elevated'.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
77 (View all)
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Get the buttons here!Healing from Trauma: Jim Pehkonen's Insights on Addiction Recovery
The more you understand the roots of your addiction, the more you understand the roots of your pain, the easier it is going to be for you to get to a healthy space and, in that healthy space, create an amazing life, create a life worth living and create a life where there is not a lot of pain.
Ever wondered how trauma intertwines with addiction? In this episode of 'Sobriety Elevated', host Jim Pehkonen takes a deep dive into the often overlooked connection between trauma and addiction. With his unique perspective, Jim breaks down complex ideas into relatable terms, helping listeners understand how trauma can lead to self-doubt and negative thought patterns. Jim doesn’t just stop at identifying the problem; he offers a path to healing.
By addressing and processing 'not-of-love' experiences, he explains how one can find peace and freedom from the pain that has been a constant shadow. Drawing from his own life and the experiences of those he has helped, Jim provides a roadmap for overcoming trauma and its grip on addiction. This episode is packed with practical advice and personal anecdotes that make the journey to recovery feel less daunting.
Jim’s empathetic approach ensures that listeners feel understood and supported, making it an essential listen for anyone grappling with addiction or supporting a loved one through it. Whether you’re at the beginning of your recovery journey or well on your way, Jim’s insights offer valuable tools for creating a healthier, more fulfilling life.