Matt J
Matt J, Steve C
E213: Finding Peace in What We Can't Control- A Recovery Discussion on Anxiety, Work Stress, and Joy
E213: Finding Peace in What We Can't Control- A Recovery Discussion on Anxiety, Work Stress, and Joy
E213: Finding Peace in What We Can't Control- A Recovery Discussion on Anxiety, Work Stress, and Joy
Tuesday 28th January 2025
Explore dealing with uncontrollable aspects of life in sobriety. Workplace anxiety, childhood trauma, and finding joy are discussed.
Explicit
32 minutes
Inspiring
Supportive
Honest
Compassionate
Encouraging
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
233 (View all)
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Get the buttons here!Finding Peace in Uncontrollable Situations: A Recovery Chat
Episode Overview
- Understanding oneself through step work is crucial.
- Surrounding yourself with supportive people can make a big difference.
- Finding joy in unexpected places helps manage anxiety.
- Past experiences can shape current anxieties.
- Humility plays a significant role in recovery.
You gotta find what works for you... I find what works for me by talking to other alcoholics.
Have you ever felt overwhelmed by things you can't control? In this episode of Sober Friends, Matt, Steve, and John tackle the tricky topic of dealing with uncontrollable aspects of life. They share personal stories about workplace anxiety, childhood trauma, and finding joy in unexpected places. Their candid discussion highlights how fellowship, therapy, and various individual strategies can help you manage life's uncertainties.
Whether you're grappling with imposter syndrome, future anxieties, or simply searching for peace in sobriety, this episode offers practical advice and heartfelt support. The hosts discuss the importance of understanding oneself through step work, surrounding oneself with supportive people, and finding joy even in challenging situations. They also touch on how past experiences can shape current anxieties and the role of humility in recovery.
This episode is a must-listen if you're looking for ways to navigate the complexities of life while maintaining your sobriety. So why not give it a listen and find some peace amidst the chaos?