Matt J
Matt J, Steve C
E212: Breaking Free from Isolation- How Social Connection Saves Lives in Recovery
E212: Breaking Free from Isolation- How Social Connection Saves Lives in Recovery
E212: Breaking Free from Isolation- How Social Connection Saves Lives in Recovery
Tuesday 21st January 2025
Explore the critical connection between isolation and addiction with hosts Matt and Steve. Learn how social connections can be a lifeline in your recovery journey.
Explicit
33 minutes
Inspiring
Hopeful
Supportive
Compassionate
Informative
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
233 (View all)
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Get the buttons here!Breaking Free from Isolation: How Social Connection Saves Lives in Recovery
Episode Overview
- Isolation can trigger and worsen addiction.
- Social connections are crucial for recovery.
- Practical advice on overcoming social anxiety.
- Joining groups like hiking or recovery meetings can help.
- Personal stories of transformation and hope.
When I drank, I isolated. I drank alone in my basement because that's where I could drink heavy and fast.
Ever felt like you're stuck in a cycle of drinking alone and isolating yourself? In this episode of Sober Friends, hosts Matt and Steve tackle the profound link between isolation and addiction. They share their personal journeys, from drinking alone in basements to finding solace and connection through hiking groups and recovery meetings. The episode is filled with relatable stories and practical advice on breaking free from the isolating grip of addiction.
You'll hear about Rick, a fellow recovery warrior, who found his way back to social connections after being isolated for months. The hosts emphasise the importance of getting out, even if it's just for a cup of coffee, to combat the loneliness that often accompanies addiction. They discuss how social anxiety can be a significant barrier but also offer hope and strategies to overcome it.
Whether it's joining a hiking group or attending regular recovery meetings, this episode highlights the transformative power of social connections in recovery. If you've ever felt alone in your struggle with addiction, this episode is a must-listen. It reminds you that you're not alone and that meaningful connections can be a lifeline in your journey to sobriety.