Matt J
Matt J, Steve C, Madeline Forest
E142: Happiest Sober: Madeline Forest on Quitting Drinking and Finding Support and Helping Others
E142: Happiest Sober: Madeline Forest on Quitting Drinking and Finding Support and Helping Others
E142: Happiest Sober: Madeline Forest on Quitting Drinking and Finding Support and Helping Others
Tuesday 5th September 2023
Madeline Forest discusses her journey to sobriety, growing up with a sober mom, and finding support on the Sober Friends podcast episode E142.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
232 (View all)
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Get the buttons here!Madeline Forest: Finding Joy in Sobriety and Building a Support Network
Episode Overview
- Madeline shares her experience of growing up with a sober mom, highlighting the influence of her upbringing on her decision to get sober at a younger age.
- She discusses the anxiety and shame associated with drinking, shedding light on the lesser-discussed effects of alcohol on mental health.
- Madeline's journey exemplifies the diverse paths individuals may take to achieve sobriety, emphasizing the importance of varied influences and triggers in determining their sobriety journeys.
- She emphasizes the chemical link between alcohol and anxiety, providing insights into the lesser-discussed effects of drinking on mental well-being.
- Madeline's story serves as a testament to the significance of diverse support systems in achieving and maintaining sobriety.
- She discusses the positive impact of finding support and emphasizes the role of community in navigating the challenges of sobriety.
It's not about getting sober and being miserable and feeling like you're missing out for the rest of your life. It's about getting sober and realizing you can live a happier life because of it.
What happens when your biggest source of anxiety and shame is something everyone else seems to enjoy? Madeline Forest, host of The Happiest Sober Podcast, joins Matt and Steve on Sober Friends to share her story. Growing up with a sober mom and an absent dad who struggled with relapse, Madeline's relationship with alcohol was complicated from the start. Despite never hitting rock bottom or facing external consequences, she found that drinking only fueled her anxiety and shame.
In this heartfelt episode, Madeline opens up about the internal battles that led her to quit drinking and the fears she faced when telling others about her decision. She also reveals how she found support and inspiration through sober Instagram accounts, books, her mom, and a virtual support group called The Luckiest Club. If you've ever felt alone in your journey to sobriety or wondered how to have fun without alcohol, Madeline's tips and experiences will resonate deeply.
Tune in for an inspiring conversation that highlights the importance of diverse support systems and the joy that can be found in a sober life.