Matt J
Matt J
E135: How to Find Your Sober Vibe with Courtney Anderson
E135: How to Find Your Sober Vibe with Courtney Anderson
E135: How to Find Your Sober Vibe with Courtney Anderson
Tuesday 18th July 2023
Join Matt and Steve as they chat with Courtney Anderson about her 11-year sobriety journey and her tips for finding your own recovery path.
Explicit
49 minutes
Empowering
Hopeful
Informative
Raw
Supportive
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
232 (View all)
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Get the buttons here!Finding Your Groove in Sobriety with Courtney Anderson
Episode Overview
- Courtney shares her experience with 12-step groups and finding comfort in women's meetings
- Her upcoming book 'Sober Vibes' offers practical guidance and journal entries for those navigating the initial stages of sobriety
- Emphasizes the need for tailored resources for newcomers in recovery
- Discusses the challenges and triumphs of living an alcohol-free life
- Highlights the importance of community and support in the journey to sobriety
I think for anybody listening to this, if you feel like that and still feel like that and are not out of that cycle, that you have to understand that you and your life are worth the fight. Because that's what it is for many people on this planet. It's a fight each day to get yourself out of that and get yourself on a sober, sober track.
Ever wondered how to truly find your footing in sobriety? In this episode of the Sober Friends podcast, Matt and Steve sit down with Courtney Anderson, a seasoned author, podcaster, and mom who has been sober for nearly 11 years. As the host of the Sober Vibes podcast, Courtney shares her rich experience with 12-step groups and the comfort she found in women's meetings.
She opens up about overcoming her initial resistance to the concept of God and learning to live one moment at a time. Courtney's upcoming book, 'Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol', offers readers practical advice and journal prompts to navigate the early stages of sobriety. In their chat, Courtney emphasizes the importance of exploring various recovery avenues and finding what truly resonates with you.
From online Zoom meetings to social media connections, she highlights how technology can play a crucial role in staying connected and sober. If you're looking for a fresh perspective on sobriety and some heartfelt advice, this episode is a must-listen.