Matt J
Matt J, Steve C
E134: What Does It Mean to Live One Day At A Time?
E134: What Does It Mean to Live One Day At A Time?
E134: What Does It Mean to Live One Day At A Time?
Tuesday 11th July 2023
Join Matt, Steve, and John on 'Sober Friends' as they explore the 'one day at a time' approach in recovery. Learn practical tips for staying present and sober.
Explicit
35 minutes
Supportive
Informative
Empowering
Hopeful
Inspiring
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
232 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Each Day: The Power of 'One Day at a Time' in Recovery
Episode Overview
- The hosts discuss the concept of 'one day at a time' within the context of addiction recovery and its broader implications in life.
- They emphasize the importance of being present, living in the moment, and taking control of what's within one's power.
- The episode highlights the significance of cleaning up the wreckage of the past, seeking support from a community, and making amends.
- Listeners are encouraged to reach out to others and seek community support, recognizing the essential role of connection and communal energy in sobriety.
- The hosts invite feedback from the audience, fostering a sense of community and engagement.
If you're in this position, you cannot stay sober or get sober on your own. I can't, I do need community. And as much of an introvert as I am, I get real energy from other people. You've got to reach out to somebody and say, hey, I'm feeling this way.
Ever felt overwhelmed by the idea of staying sober forever? You're not alone. In this episode of 'Sober Friends', hosts Matt, Steve, and John break down the popular recovery mantra, 'one day at a time'. They share their own stories and offer practical advice on how this simple yet powerful concept can transform your journey to sobriety.
Whether you're just starting out or have been sober for years, this episode is packed with insights that can help you stay present, grateful, and in control. From dealing with past mistakes to finding support in a community, the hosts cover it all. They remind us that sobriety is not about perfection but about progress, one day at a time. Tune in and discover how focusing on today can make your path to recovery more manageable and fulfilling.